You wouldn’t think I could successfully sit still, just like that, given that my days begin early and end really, really late which leaves little — if no time at all — to be still. But I find that even the silence of sitting a while in a restroom stall and just taking a deep breath helps me to get my bearings straight again. And when needed, I pray. I say thanks, or I ask for clarity, or I just say hello to the big boss upstairs, and even without asking, I feel part if not all of the burden is taken away.
August 19, 2013
On the edge – I sit still, take a deep breath and I pray